"My experience here was Fantastic! I learned a lot and had great fitness classes, all in a beautiful resort setting. I'll come back as often as I can and will recommend to all of my friends!" - Judy K, Maryland
The beautiful setting of Hilton Head Island contributes to a feeling a calm and well being as you begin your weight loss journey.

About Hilton Head Island


Hilton Head Island has miles of scenic bike paths to enjoy during your stay. Biking is a great way to get back and forth from your accommodations to the main building, and you'll burn a few more calories during your bike rides.
Bike ride through Shipyard Plantation

Ranked Top 10 Islands in the US, Hilton Head is a world-famous resort and planned community that happens to also be home to America's favorite weight loss retreat - Hilton Head Health - The Weight Loss Health Spa.

Located off the coast of South Carolina, Hilton Head Island is a barrier island of 60 square miles. Composed of a series of planned communities or "plantations," the island has blossomed into one of the most widely acclaimed resort destinations in the world. The majority of Hilton Head's nearly 24 golf courses have been cited in national magazines and is the home of the Heritage Golf Tournament, while three tennis facilities are ranked among the top 50 in the country.

The environment around Hilton Head Health weight loss spa is one of great tranquility and natural beauty. Island roads are shaded with moss-draped oaks, majestic magnolias, towering pines and proud palmetto trees. The 50 miles of white sand beach, meandering walking and biking trails, nature preserves and year round subtropical climate offer a casual, relaxed ambiance, making Hilton Head Island the perfect location for a healthy vacation.

As a Guest in the Hilton Head Health weight loss program, you will have the opportunity to enjoy several Island excursions. Hilton Head hosts activities year round, ranging from:

  • Sunrise beach walks 
  • World famous golf
  • Tennis at well-known Van Der Meer Tennis Academy
  • Deep-sea fishing tournaments
  • Kayaking in the marsh
  • Dolphin tours
  • Biking through Pinckney Island
  • Stand-Up Paddle Boarding (SUP)
  • Hiking in the Forest Preserve
  • Gullah Heritage Tours
  • Tanger Outlets

PLUS a wide variety of cultural activities encompassing all forms of art, music, dance and theater.

Weather on Hilton Head

Highs Lows
Winter Mid 60's Mid 40's
Spring Mid/Upper 70's Mid 60's
Summer Upper 80's/Low 90's Low 70's
Fall Mid/Upper 70's Low 60's

The offerings and ambiance of Hilton Head Health weight loss retreat mirrors that of the island. The campus-like setting offers a secluded weight loss resort and health retreat that encourages relaxation and reflection. Our Guests tell us that the nature of the Healthy Lifestyle™ program, the friendly and professional attitude of the staff, and the peace and beauty of
the setting combine to provide a unique opportunity to assess and change their lifestyle. Here you put the world on hold and focus solely on yourself. The professional, caring staff of our weight loss spa is ready and willing to help you on the journey to rejuvenating your body, your mind and your spirit!




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